Sign up now for your Superhero Challenge

This year, Mencap's Superhero Challenge is back bigger, bolder and better than ever! Take on your own challenge at home, in school or at work.

You could arrange a heroic walk, an Ironman challenge or a Superman workout. Whether dressing up as Wonder Woman, or running a Comic Book quiz, you’ll be helping us raise vital funds to support people with a learning disability across the UK. 

Registration is free and we ask you to aim to raise a minimum of £50 sponsorship. If you raise over £150 we'll give you a money can't buy Mencap beanie to keep you warm all winter!

Live events

We also have live events happening across the UK.

Check out our live challenge events here.

There will be a sky dive in Salisbury, family fun day in Belfast and walk in Chesterfield.