Sign up to the Bute Park 5k or 10k 2019!

Join #TeamMencap on Saturday 21 September in the green heart of the city.

Entry costs just £15 if you commit to raising at least £100 in sponsorship, or £30 if you would prefer not to fundraise.

You can select whether you'd like to run, jog or walk 5km or 10km.

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